The 5th round of Zoom Yoga Classes with me is currently underway and registration is closed.
We started on Saturday, September 30. Classes are once a week for 7 weeks, start at 9:00am (MT) and are 45 minutes long.
If you want to be notified when the next round of yoga classes will be offered, get on my email list and get a bonus calming yoga video!
If you’re interested in the Vision Board Workshop I’m leading Sat., Nov 18/2023, click here
Want more details about the yoga classes?
When? September 30 to November 11, 2023. Classes run for 7 weeks. Classes are on Saturdays for 45 mins. Classes are from 9AM (MT) to 9:45AM (MT). [8am PT / 10am CT / 11am ET]
Where? From the comfort of your own space and virtually by Zoom.
Who? Lawyers – you don’t have to be a practicing lawyer to attend. It’s open to all lawyers – practicing and non. If you want to learn more about the lawyers who have joined past round, check out their testimonials here. Law students and articling students are welcome to join!
What? The yoga we’re going to do together is not about how far you can stretch, it’s about going beyond the forms of yoga and focusing on running prana (natural energy medicine) in the body to: clear emotional blockages, quiet the habitual thinking lawyer mind and heal the body.
This weekly practice is an opportunity for you to pause the busyness of life, have scheduled time to relax and destress and stretch out your body. Something all us lawyers need!
Investment: $245 USD.