Want to feel less overwhelmed + find a way to actually make time for yourself? Get this calming yoga video now!
Ever find yourself feeling like:
- You don’t have enough time to do yoga but you really wish you did?
- You’re not flexible or “in shape” enough to do yoga?
- You have no energy for anything but work?
- Relaxing is so hard as a lawyer because your mind won’t stop thinking about work and everything you still have to do?
- You wish you had more time for yourself?
On the video you'll get:
1. Anytime, anywhere stretches
A lawyer must. No props are necessary and can be done in your lawyer clothes.
2. Gentle movements
That are easy and effective. And, can be done at your desk, between meetings, Zoom or file work.
3. A moment of calm
Use this as distraction-free time. A moment to pause and gain clarity. This time is PRICELESS nowadays.